As the new year approaches so does everyones new years resolutions and reflections of the past year. Brooke Chamberlain shares an insight into how she makes every day count. I always love to reflect on my achievements over the year and take a moment to be proud of myself. Take a moment and think, “what […]
Mindfullness
MINDFULLNESS – BROOKE CHAMBERLAIN STATEMENT OF GRATITUDE
Statement of GRATITUDE – Perspective with Brooke Chamberlain As Christmas and the silly season approaches it’s important to stay active, enjoy a little family time and yes we all love to indulge a little extra over this festive season so here’s a few of my favourite holiday tips to staying healthy!! EXERCISE EVERYDAY – Do […]
MINDFULLNESS – MACEY STEWART STATEMENT OF GRATITUDE
Statement of Gratitude: Perspective Once again, in the blink of an eye, we near the end of another year gone, a rollercoaster ride of personal growth and experience, and another chapter in the lively novel of Macey. I reflect on so many things that I am grateful for in 2017. My incredible mother (my best […]