MINDFULLNESS – BROOKE CHAMBERLAIN STATEMENT OF GRATITUDE

Statement of GRATITUDE – Perspective with Brooke Chamberlain As Christmas and the silly season approaches it’s important to stay active, enjoy a little family time and yes we all love to indulge a little extra over this festive season so here’s a few of my favourite holiday tips to staying healthy!! EXERCISE EVERYDAY – Do […]

Traveling with Mayella Pt. 6 ALL THE TASTES OF THE WORLD [BELGIUM]

A small country with big character, Belgium may not always be the first destination Europe goers will have on their mind but is without a doubt a must-see destination. Well known for its fries, castles and of course (our favourite superfood) chocolate!   When exploring its fairy-tale, medieval-like towns visitors are welcomed with warm, open […]